The Greatest Operating Sneakers for Obese Commencing Runners

Photo Credit Jupiterimages/Brand X Pictures/Getty Images Fitness running is a low-cost activity that requires little in the way of equipment investment. The only real cost is a pair of high-quality running shoes to prevent injury.

For overweight runners, the most important issue in shoe selection is that most overweight beginners tend to overpronate. Because of the flat-footed structure of most overweight people's feet, the ankles tend to turn, causing the foot to roll too far inward during each stride. If a motion-control shoe is not worn, this can cause severe strain to the connective tissue of the lower legs.
Saucony Saucony is a shoe manufacturer that specializes in development of running-specific shoes. This focus on running shoes makes the selection of running shoes for beginners simpler. If you purchase a pair of Saucony running shoes, you are getting running shoes, not cross-trainers or basketball shoes.

In the realm of motion-control designed running shoes, Saucony offers several models that are appropriate for the overweight beginning runner. These include the Grid-based models, such as the Grid Stabil and the Grid Hammer.
Nike Nike, of course, is the best known of shoe manufacturers. While it is perhaps best known for basketball shoes such as the legendary Air Jordans, Nike originated with running shoes. Today, for the overweight beginning runner in need of motion-control shoes for the moderation of overpronation, Nike offers several great models to choose from. These include the Zoom Nucleus MC+ in both men's and women's models, and the Zoom Equalon +3. While many motion-control shoes are heavier than other running shoes, Nike's Air Cesium overcomes that. It is a lightweight shoe, weighing only around 10 oz. while offering ideal motion-control stability for overweight runners.
New Balance Like Saucony, New Balance focuses on manufacturing running shoes. Unlike Saucony, the price of New Balance shoes tends to be less intensive. This lower price point makes New Balance a great choice for beginning runners who may be hesitant to spend more money on new running shoes. New Balance produces several models of motion-control shoes that are suitable for overweight beginning runners. These models include New Balance's MR 1123, 992, MR 1011 for men and WR 1011 for women.
Asics Asics was founded in 1949 in Kobe, Japan, by Kihachiro Onitsuka, who began sewing basketball shoes in his living room. By 1977, the company, now known as Asics, was introduced in the United States. Since 1990, Asics has used its Research Institute of Sports Science in Kobe to develop cutting-edge shoe technology by allowing scientists, coaches and athletes to collaborate on new shoe designs.

This collaboration has led to the development of phenomenal running shoes, including the motion-control designs in the Foundation and Evolution lines. These include, specifically, the Asics M Foundations, Asics Gel Foundation 8 and the Asics Gel Evolution 3.

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