Dairy Queen Nutrition Manual

Photo Credit history ice cream cones impression by Warren Millar from Fotolia.com Dairy Queen delivers an in depth menu that contains sizzling food items as properly as dessert treats.nnAs with most eating places, numerous options at Dairy Queen are large in calories and body fat, and the quantities speedily insert up if you have equally a meal and dessert jointly. Some options are greater than others at Dairy Queen, but the most important element of possessing a reasonable meal is working out portion manage.nnnInterested in shedding bodyweight? Learn much more about LIVESTRONG.COM's nourishment and physical fitness software! Burgers The dietary profile of Dairy Queen's burgers differs significantly dependent on the dimensions of the burger. An Unique Hamburger has just 350 energy, fourteen g total body fat, seven g saturated unwanted fat and 680 mg sodium.nA 50 percent-pound FlameThrower GrillBurger, on the other hand, packs in 1010 energy, 70 g whole excess fat, 25 g saturated fat and 1540 mg sodium. That is about a entire day's well worth of unwanted fat and more than a day's value of saturated unwanted fat. Extreme ingestion of saturated fat could contribute to high cholesterol.nnA much more reasonable decision is the quarter-pound GrillBurger, which has 490 calories, 24 g whole unwanted fat, eight g saturated excess fat and 690 mg sodium.nMore Eats In addition to burgers, Dairy Queen offers many other meal selections. The Grilled Hen Wrap supplies just 200 energy, 13 g total excess fat, 3.5 g saturated unwanted fat and 450 mg sodium. A heavier rooster sandwich selection is the Crispy FlameThrower Hen Sandwich, which offers 890 calories, fifty five g total fat, eleven g saturated body fat and 1850 mg sodium.nnIf you're not in the mood for a sandwich, the Rooster Strip Basket might tempt you. Even so, a six-piece buy with fries and toast boasts 1410 calories, 59 g overall fat, nine g saturated fat and 3760 mg sodium. That's about two day's worth of sodium, and extreme sodium intake could lead to high blood force, or hypertension.nnBlizzards In addition to the dimension, the flavor of your Blizzard also has a huge influence on its nutritional profile. The least expensive calorie choice is the small Banana Break up Blizzard, which provides 440 calories, 13 g total body fat, nine g saturated body fat and 58 g sugar.nnA small Midnight Truffle Blizzard, on the other hand, provides 770 calories, 38 g whole body fat, 21 g saturated fat and 79 g sugar. A massive Banana Break up Blizzard has only 10 far more energy than the little Midnight Truffle Blizzard. The maximum calorie choice is the big Oreo Cookie Jar Blizzard, which weighs in at 1550 calories, sixty g complete unwanted fat, 31 g saturated fat and a hundred and sixty g sugar.nnMore Treats Other treats at Dairy Queen contain the Peanut Buster Parfait, which supplies 700 energy, 30 g whole excess fat, 16 g saturated body fat and 72 g sugar. A little cone is a lower calorie selection, providing 230 energy in the vanilla taste and 240 calories in the chocolate taste.nDilly Bars are another reduced calorie take care of. A chocolate Dilly Bar provides 240 calories, fifteen g unwanted fat, 9 g saturated fat and 20 g sugar. For a excess fat-free deal with, attempt a StarKiss Bar, which supplies only 80 energy, g fat and seventeen g sugar.

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