A Record of Gluten Cost-free Fast Food
Photograph Credit Creatas/Creatas/Getty Pictures Sales of gluten-free foodstuff are envisioned to reach more than $5 billion by 2015, reviews the Nationwide Foundation for Celiac Awareness.nA protein identified in wheat, rye and barley, gluten is blamed for the symptoms - like diarrhea and bodyweight loss - of Celiac ailment and gluten sensitivity. If you have celiac disease, which takes place in one particular out of 133 Americans, you experience from an autoimmune problem in which your body�s defense in opposition to gluten damages your intestine.nnReports of gluten sensitivity are a lot more widespread. Full avoidance of gluten is the only accessible method to manage these conditions.nSouth of the Border Taco Bell Cantina bowls - veggie, steak or chicken - are reportedly gluten-free of charge. Top them with scorching or delicate Border sauce or Avocado Ranch dressing. You can also take pleasure in black beans and rice or Quality Latin rice with guacamole, pico de gallo or salsa verde.nAs prolonged as you choose corn tortillas as an alternative of flour, you can indulge in Chipotle�s barbacoa, carnitas, steak or chicken tacos with cheese, black or pinto beans, cilantro-lime rice and fajita vegetables.nnAmerican-Style Wendy�s offers gluten-totally free salads, condiments, meats and their signature Frosty treats. Enjoy an Apple Pecan Hen Salad - keep the candied pecans - with Lemon Garlic Caesar dressing, a Chili and Cheese Baked Potato and a Caramel Frosty Shake. Craving McDonald�s French fries?nYou�re in luck - they�re created with out gluten and fried in a fryer individual from other foodstuff that may possibly contain gluten. Carry your very own gluten-free of charge bun and add a beef patty and an American cheese slice. If you occur to be at Kentucky Fried Hen, your selections are much more minimal: You can make a meal out of a residence aspect salad with buttermilk ranch dressing, corn on the cob, green beans, potato salad, coleslaw and applesauce.
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